I just have to say I am amazed at how much time and effort it takes me to deal with my weight issues. The stress of losing the extra pounds is constantly looming over my head, reminding me that I need to deal with it, do something about it, change it. I mean, if I had a counter of the hours I've spent over the eight years obsessing and planning and dieting and failing, I'd actually be scared to know how much precious time I've wasted!
Then I pause and wonder...the people out there who are at a healthy or satisfied weight - what do they do with all their extra time...the time I'm constantly spending wondering how I can lose weight??
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