Tuesday, February 19, 2008

weigh-in

Starting Weight: 190.4
Today's Weight: 188.4
Total Loss: -2
Pounds to lose for 1st Goal: 29.4
Days to go: 97


Ok, so I lost two-tenths of a pound. Not very impressive. I do have to admit though, that I'm keeping a daily food journal and it's not hard to see why I'm not losing weight like I should. To counteract my lesser caloric intake, I'm eating more sugar, such as fruit and yogurt. This is to keep my blood sugar at a more normal level as it tends to run very low causing me to feel weak and have a sometimes rapid heartbeat, etc.

No comments: